Where Are You on the Super Shero Continuum?

Take Your Free Assessment

Strong. Capable. Resilient. But even Super Sheroes get tired. In just 2 minutes, discover how much of the cape you’re carrying — and the SoulWork invitation God has for you right now.

For generations, women — especially Black women — have been told to be strong no matter what. To push through, to hold it all together, to wear the cape.

But at what cost?

You’ll Learn

The truth is: we all carry the Super Shero Syndrome in some measure. This quiz will help you see where you are right now on the continuum:

  • Shackled Cape: carrying it all, at all costs

  • Shedding Cape: sometimes resting, but still pulled back in

  • Surrendered Cape: beginning to release strength-as-performance and live as God’s beloved

Your result isn’t a label — it’s a snapshot of your current struggle and God’s invitation to move closer to freedom.

You’ll Receive

  • A personalized result showing your place on the Super Shero Continuum

  • A reflection on what this stage means for your soul and your strength

  • Scripture and SoulWork practices to help you take one step toward balance, rest, and renewal

  • A spiritual framework that reminds you: you’re not alone on this journey

  • A theological, spiritual, and practical pathway to Sabbath rest — for you and those you love and lead

Your strength has carried you this far. But God is inviting you into more than survival.

Begin your SoulWork journey today — and take the first step toward laying down the cape.

Start the Quiz Now