Finding Your Sanctuary

A Simple Spiritual Plan for Everyday Life

You are not too busy for God.
But you may be too busy to notice Him.

This free guide is for the woman who longs to go deeper but does not know where to begin — the one who feels the pull toward stillness but has not yet found her way there.

Finding Your Sanctuary will help you build a simple, sustainable rhythm of prayer that fits your actual life. Not an ideal life. The one you are living right now.

What's inside:

  • A gentle framework for finding your time, place, and space of prayer

  • An introduction to contemplative prayer practices — in plain language

  • The Daily Prayer Method — a simple 7-step approach to meeting God in Scripture

  • The Black Woman's Examen — a short evening prayer in five movements

  • A sample spiritual plan to show you what it all looks like in practice

This is not another thing to add to your list. It is an invitation to come home. Start your journey now.

By downloading this guide, you are joining the Notes from the Sanctuary community — a quiet, unhurried space for reflection, resources, and invitations to go deeper. You can unsubscribe at any time.

“Black spirituality senses the awe of God’s transcendence and the vital intimacy of God’s closeness.”

—Maurice J. Nutt, Embodied Spirits: Stories of Spiritual Directors of Color